How Should Fever Be Treated?

The salt of the sea, its coolness, its pressure, its embracing calm… Sometimes life calls us back to where we began — sea level, zero pressure, the very first sensation of existence.

We usually interpret sports through muscle strength and performance. Yet what defines us on the field is not just physical power. Two powerful hormones — endorphin and oxytocin — shape both our behavior and what we feel during exercise.

The same question comes up everywhere: What is longevity? People are curious about long life. But the real issue is not extending life — it is avoiding shortening it through harmful habits. This awareness lies at the heart of healthy living.

When we talk about metabolism, we often think only in terms of weight. Yet the body’s energy use is shaped by a far more complex balance.