
The Rock We Eat: The Chemistry and Types of Salt
The story of salt, the only food item that humans eat as a rock, is quite interesting. In this article, we have compiled the transformation of elements that are highly dangerous on their own into an indispensable source for our lives, and the properties of different types of salt.

IBS, Irritable Bowel Syndrome is Not an Organic Disease
In the human body, there is a bidirectional and rapid communication network established between the brain and the intestines via the Vagus nerve. Understanding this rhythmic order forms an important basis for comprehending Irritable Bowel Syndrome (IBS), which is difficult to diagnose and frequently encountered.

What is Synthetic in Vitamins?
There are some production processes and content details to keep in mind when starting to use supplements. In particular, being informed about synthetic vitamin A and capsule structures is important for conscious consumption.

The Foundation of Eye and Skin Health: Vitamin A
Frequently asked questions include which supplements to take and which foods are healthier. This article discusses the forms in which vitamin A is found in nature, its journey in the body, the risks of supplement use, and cooking methods that preserve its nutritional value.