
Low-Fat Diets, Much Forgetfulness
Moments when you forget your glasses on your head, leave your keys at home, or are unsure if you turned off the stove... Sometimes, simple but overlooked biochemical reasons can lie behind these minor forgetfulness episodes that happen frequently in daily life.

Three Compartments: Abdomen, Thorax, and Cranium
When I look at people, I instinctively see them as composed of three compartments: the abdomen, the thorax, and the cranium. Each represents a different way of experiencing, interpreting, and engaging with life.

Viral Infections and Common Misconceptions
With the first sneeze of the season, many rush to the pharmacy. Yet not every runny nose or cough needs antibiotics. Sometimes, patience is the best medicine.

Multivitamins: Only as Needed, Only When Needed
Multivitamins have become part of daily life. Yet consuming dozens of ingredients at random may not be as harmless as it seems.